O Stoma Mia wrote:Mark, According to the calendar, it looks like you're now approaching the 1-month anniversary of your reversal. You did a lot of work and physical exercise in advance of your reversal, and I was wondering what your assessment is now of your first month's progress.
Did the month go more-or-less as you had expected, or were you presented with some surprises?
Do you have any suggestions for others who will be dealing with reversal operations in the near future? For example, did you find that the Kegel exercises did any good? Do you have any specific insights to offer?
(By the way, your profile signature says that your reversal took place on July 13. Is that correct?)
Hello o stoma mia , BTW love your name . My reversal surgery was july 17th and I spent 6 days in the hospital recovering .
I couldn`t be more pleased with the progress I`m making . I credit the daily exercise i did when I had the bag and now for a easier recovery . The kegels definitely helped me .
The 1st two weeks were a little rough , I was pooping so much that my hemorrhoids flared up . I got my frequency down and my butt is healed up. I used the calmosepetine and unscented wipes starting with the first time i pooped in the hospital and they helped I`m taking metamucil and have formed stools now. I`ve had mexican food and pizza in the last couple days with no adverse effects . I was stage 1 with no chemo and no radiation so maybe that made my recovery easier too .
I`d say the number 1 thing is daily exercise , Ive been walk / running and doing some light lifting as soon as I could . I`m a vegeterian since 2002 so I eat pretty good too . All in all things are going good .
Mark