Postby NHMike » Sun Aug 02, 2020 7:01 pm
I would recommend some kind of training. It could be walking or something else but do it every day and try to do a bit more over time. Perhaps check nutrition and bloodwork to see if there are reasons for feeling tired (low red blood count would be an obvious one). Make sure you get enough high-quality sleep (tough with little ones). Make sure you get enough hydration (water, electrolytes).
I'd recommend a fitness tracker to prod you to get in steps, hydration, enough sleep and maybe walking up and down stairs. Some of them will measure your VO2Max which is a measure of cardiovascular capacity. You're really young and should have good energy levels. Also, any chance that you could get in some temporary help with your kids from parents or siblings?
6/17: ER rectal bleeding; Colonoscopy
7/17: 3B rectal. T3N1bM0. 5.2 4.5 4.3 cm. Lymphs: 6 x 4 mm, 8 x 6, 5 x 5
7/17-9/17: Xeloda radiation
7/5: CEA 2.7; 8/16: 1.9; 11/30: 0.6; 12/20 1.4; 1/10 1.8; 1/31 2.2; 2/28 2.6; 4/10 2.8; 5/1 2.8; 5/29 3.2; 7/13 4.5; 8/9 2.8, 2/12 1.2
MSS, KRAS G12D
10/17: 2.7 2.2 1.6 cm (-90%). Lymphs: 3 x 3 mm (-62.5%), 4 x 3 (-75%), 5 x 3 (-40%). 5.1 CM from AV
10/17: LAR, Temp Ileostomy, Path Complete Response
CapeOx (8) 12/17-6/18
7/18: Reversal, Port Removal
2/19: Clean CT