Hi all, first let me say I am older than most on this site and I am stage 4 with more chemo rounds than I can count. I have basically the same joint problems with spinal degeneration and my onc did admit it is chemo caused. I do strength training for seniors and Tai chi for arthritis. Tai chi has helped immensely for flexibility and pain. My onc admits that chemo is hard on every organ but even worse on joints.
Pollo 65