If you are tired of telling family and friends about your progress there are free websites available for you to use. I made one for my husband after he was diagnosed at 26yrs old with stage 3A colon cancer this past August. The website is
www.caringbridge.org. Just follow the simple steps and email the site to all your loved ones. You can write journal entries and post pictures. Your family and friends can then send daily messages to you through the site. It has really been a helpful tool for us. Check it out.