NHMike wrote:One of the responses that I had to the pain was to stop eating. Of course that's not sustainable.
mobrouser wrote:This may sound odd, but I found that Lamaze type breathing exercises are helpful - as a distraction from the pain and to help with pushing.
mob
SteveNZ wrote:mobrouser wrote:This may sound odd, but I found that Lamaze type breathing exercises are helpful - as a distraction from the pain and to help with pushing.
mob
Haha .... I was doing so anyway. Pushing out sounded so much like what ladies go through in child birth so I looked at the techniques and at hospital they showed me some tricks also. It does sound odd but the pain requires all the help you can give.
I feel I am over the worst of it now and hopefully things get a bit better.
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