Atoq wrote:Hi Mike,
I also have a Garmin and from my experience it is very easy to go both up and down very quickly with VO2 max. This is the effect of ice on the road:
All the best
I was wondering what your scores were as you’ve described your running and you have a Fenix. Women usually have a VO2Max that’s about 20% lower than men for physiological reasons so your scores are even more impressive. Your scores are a lot higher than the top ranges for all female age ranges. Very, very impressive.