dianetavegia wrote:I take a stool softener (Colace generic) morning and night. If I don't, I get very constipated. I'm afraid of long term use of laxatives because of Ron50's destruction of his kidneys due to his doctor's advice for constipation many years ago.
If I eat too much fiber to try and undo my constipation, I end up pooping out a ping pong ball. I learned not to over do fiber. That's something that has to be upped gradually or you can make things worse before they get better.
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