MamaN wrote:Hi peanut
Thanks for that link! Woke up this morning leg is still killing me can't put any weight on it this morning. Soon as it gets better i will try! I'm sitting with a bag of snow on it right now! I'm pretty new on this board how do you PM someone? Do you just hit that pm icon ?
Thank you so much maybe we can be yoga buddies!
Those low back moves definitely look do able I'm might even try them today! Maybe it will help with the leg!
MamaN wrote:Just want to thank you peanut. My back is feeling better ! And I can finally touch my toes again after four and a half years . I love getting back some range of movement !
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