With LAR, I've had some challenges controlling diet to find foods that cause problems. I finally figured out that sweet red peppers, roasted or pickled, will get the colon upset enough to completely empty out after a meal. I'm sure everyone is different regarding sensitivity to food, but wanted to share this in case anyone is looking for foods to eliminate to improve bowel function. Oh well, this is a food I liked a lot.
Also, just had my 3-year CT. No evidence of recurrence. Hooray!
-Chris.