Postby SoCalSaz » Wed Jun 15, 2011 11:55 am
As BrownBagger says, I really look at worrying (at least worrying very much!) as completely unproductive and therefore unappealing. And I don't just mean that abstractly: when I find myself fretting (about anything, really, not just cancer), I ask myself explicitly" "is worrying about this, in and of itself, going to allow me to change anything in a positive manner?" The answer is almost invariably NO.
I also don't fret too much because I'm (relatively) in tune with the idea that, hey, I'm going to die someday of something anyway. I'm sure some people will find this morbid, but I find it really liberating. All human being are mortal, not just those of us with cancer or similar serious medical conditions. We cancer patients are not in some sort of fight for our life that everyone else gets to sidestep; we're just in more direct confrontation than most people. I might die of cancer. I might die in a car crash. I might die of a stroke in my 80s in the middle of the dessert course with a smile on my face. None of it is knowable or in my control.
So that leaves me with what is in my control: my mind set and my behavior. Moving on, for me, has meant cultivating a sense of gratitude about things both large and small, and trying every day to return the kindness and compassion that's been shown to me by being kinder and more compassionate to the people around me (whether family, friends, colleagues, or strangers). Everyone is fighting some sort of difficult battle, even if we can't see it or if that battle doesn't happen to be cancer. In one way or another, we're all pretty much in the same boat.
It has also meant a recognition and a re-energizing of focusing more on the things that really matter to me -- the things I want to do or experience in whatever time I have left (whether it's a week or a couple of years or several decades). I feel really strongly that I didn't get my life back in order to squander it on being unhappy. So I'm getting back to a couple of creative hobbies/pursuits that I put aside a few years ago, simply because they give me pleasure and help me feel more engaged in the world. My partner and I are making more concrete plans (and putting more money into savings) to travel more. I decided to let go once and for all, as best I can, of my little mini-squabbles that I seem to have been having with my mom for the past several years. Life's too short -- and at the same time, too long! -- not to do any of this.
Or as someone once said to me much more succinctly: Take care of the present, and the future will take care of itself.
(Congrats on being NED, by the way!!)
53; Ileocolectomy for cecal bascule, 10/2022
dx RC 3/2010
T3N0M0
5 wks chemoradiation 5/2010
LAR 8/2010, ileo rev. 10/2010
2 rounds XELOX 4 rounds Xeloda 11/2010-4/2011
LIS surgery for fissure 2013
Thyroid cancer 1997; bleeding/connective tissue/autoimmune disorders