OK, I'm 16 days post takedown and 10 days at home. Metamucil is now up to 3x day (starting yesterday) and I did kinda hurry the MDA process a bit trying hot coffee after dinner last night, to no avail, and then over did it with prune juice this morning after I woke up at 4, that was a mistake paid for til about 2 pm...... just worried about trying to return to work and getting some kind of timing down. I know that this is a LONG process, and cheaters rarely prevail, but wondering what may work to help get through the day when I need to. Note to BB - not on any painkillers, able to knock them out at 36 hrs post surg, and don't have Lotomil script yet as haven't had post surg follow up and have been doing it naturally thus far. Have been good throughout the night thus far, thank the Lord, but mornings are terrible as no control yet (about 20 second warning ). Follow up w/ doc on Monday is 4 hrs drive there, 4 hrs back by the way.
Thank you for all insight.