Blueberry-rich diet may keep the colon healthy - Reuters

[Molly]

http://news.yahoo.com/s/nm/blueberry_co ... GrNqUDW7oF

[missjv]

interesting. i also read somewhere about pomegrante doing the same. i guess any antioxident fruit should be consumed daily anyways.

missjv

[maria]

Hi Molly,
I friend recently recommended the book Beating Cancer with Nutrition by Patrick Quillin. Berries are definitely in the "BEST" catagory i.e. based on nutrient density, glycemic index and anti-cancer properties. I HIGHLY recommend the book! I know this topic can be quite controversial - but it really can't hurt anyone (even those w/o cancer) to eat healthy!
Best,
Maria

[LA8]

Ah'hem... haven't I been preaching the benefits of eating blueberry muffins for ages now???


p. s. I've noticed a small side effect from this treatment - the more muffins I eas the more my scales lie!