Good luck! I hope this is resolutive!
Looking forward to hearing from you again.

Claudia

I have also noticed that the stress function is very reliable, this evening I did some exercise at home and even if the weights are not so heavy (3 kg) it is a good mainteinance traning in addiction to the one at the gym. I have also started to run to work and alternate it to the biking. Even if it ...

That’s really good news! Congratulations!!

Claudia

I like also that is calculating your VO2 max. It is nice to track progress!

Claudia

It is so hard to miss a furry friend! I have also one that is soon 13 and only 4 years ago I missed my husky Atoq who was 16. A big hug from us!

Claudia

Ok resection done! I’m still here! I was sent home after a day. I was walking and eating on my own so they said I could recoup at home. Completely laproscopically and the surgeon said all looked clear via the internal ultrasound. Congratulations! It sounds like it was an easy surgery, have a nice r...

So cool that you are training strenght! And I am glad I inspired you. In the Alps I lost my Suunto running watch and then I bought a Garmin Fenix 5s. It is measuring hearth rate, sleep, stress and has also some smart watch functions.

Claudia

A little update: the CAT scan was clear and CEA is 1.6. I had a rectoscopy today and that was was also ok. Next scan in January 2019. Overall I feel fine, I am running, training strenght and working full time. Still avoiding meat, diary products and sugar as much as I can. Life after reversal is muc...

Your wife has really gone through a lot in the last year. Congratulation on her NED status and recovery. I read your story now because I probably missed the first post being myself at the hospital at the end of 2017. It is especially interesting with the intermittent fasting during chemo and also th...

That was good news! Good luck with the surgery and your nearby NED status.

Claudia

For the reversal they told me to wait 5 weeks bwfore running and doing abdominals. The physioterapist visited me the day after the surgery.

Claudia

I am really happy to hear that the Imodium is working! It is nice to get some sleep and feel in control again.
Claudia

One year ago I ran 10 km in a race and my average was 4’22’’ per km, not my best time, but not bad given my age :wink: two weeks later I was diagnosed with rectal cancer. Today I ran the same race, my pace was 4’44’’ per km, I haven’t been training a lot obviously, also because I was on holiday for ...

I have also a tube of Cavillon cream at it is very good. I might have some A type traits like that I like to run and compete with myself, but I definetly don’t like to compete with colleagues at work. But of course A and B are extremes and then there is a gradient in between :D I cannot work too muc...

Hi Mike,
Sorry to read that you are having such a tough time. I also was taking a probiotic with a very small dose of psyllium (pills with both together).

I hope it settles soon

Claudia